Naturally Beauty Care https://naturallybeautycare.com Your NBC to your natural beauty Tue, 05 May 2020 20:04:41 +0000 en hourly 1 https://wordpress.org/?v=5.4.2 Your NBC to your natural beauty Alessia Marciano clean Alessia Marciano info@naturallybeautycare.com info@naturallybeautycare.com (Alessia Marciano) © Copyright NaturallyBeautyCare Your NBC to your natural beauty Naturally Beauty Care http://naturallybeautycare.com/wp-content/uploads/powerpress/naturallybeautycare-podcast-cover-1400x1400.png https://naturallybeautycare.com 5 Natural Beauty Tips for your Hair [2019] https://naturallybeautycare.com/5-natural-beauty-tips-for-your-hair?utm_source=rss&utm_medium=rss&utm_campaign=5-natural-beauty-tips-for-your-hair Tue, 11 Jun 2019 06:00:57 +0000 https://thebrigitte.flowerythemes-design.com/?p=4879 <p><img width="150" height="150" src="https://naturallybeautycare.com/wp-content/uploads/2018/02/5-natural-beauty-tips-for-your-hair-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="5-natural-beauty-tips-for-your-hair" style="margin:0 0px 15px 0;" srcset="https://naturallybeautycare.com/wp-content/uploads/2018/02/5-natural-beauty-tips-for-your-hair-150x150.jpg 150w, https://naturallybeautycare.com/wp-content/uploads/2018/02/5-natural-beauty-tips-for-your-hair-140x140.jpg 140w, https://naturallybeautycare.com/wp-content/uploads/2018/02/5-natural-beauty-tips-for-your-hair-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" /></p> <p>How can I control my life when I can’t control my hair? (Anonymous)</p> <p>The hair is one of the weakest points in every woman; it’s our “Achilles Heel” if we want to define it. Sometimes, it seems that they have their own rebellious life, and despite all our care, we are ... </p> <p>The post <a rel="nofollow" href="https://naturallybeautycare.com/5-natural-beauty-tips-for-your-hair">5 Natural Beauty Tips for your Hair [2019]</a> appeared first on <a rel="nofollow" href="https://naturallybeautycare.com">Naturally Beauty Care</a>.</p>

How can I control my life when I can’t control my hair? (Anonymous) The hair is one of the weakest points in every woman; it’s our “Achilles Heel” if we want to define it. Sometimes, it seems that they have their own rebellious life, and despite all our care, we are ...

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How can I control my life when I can’t control my hair? (Anonymous) The hair is one of the weakest points in every woman; it’s our “Achilles Heel” if we want to define it. Sometimes, it seems that they have their own rebellious life,  
Are you sure it’s good for your hair?
The attention we give our hair in order to keep it healthy, beautiful, bright, and shiny usually includes:

* Too frequent washing, because clean hair is beautiful to look at;
* Application of all sorts of shampoo, conditioner, volumizing or regenerating mask of the countless brands that the market offers;
* We use hair dryers, hair straightener, and thermal brushes to give them a style, or at least we try to;
* We color them with a lot of different colors and shades.

All of these things are done without considering that these actions have consequences that are harmful 90% of the time.
The purpose of this article is, therefore, to give you five basic but useful natural hair care tips to improve the health and natural appearance of your hair.
In many blogs and online articles about wellness and hair beauty, people give lots of pieces of advice, but what seems to be missing in almost all of them is a detailed explanation of the main purpose that the hair serves in order to understand the reason why our action damages them instead of making them appear more healthy and beautiful.
What is the main purpose of hair?
If the hair is in that precise location above our head, there must be a very specific reason beyond its seductive function; it is well known that this is one of the many factors of attraction for the opposite sex. It also plays a protective function for the scalp, sheltering it from the ultraviolet rays of the sun.
Are you wondering what your hair is made of? Let’s find it out.
About 65% to 95% of the hair is made of solid proteins, such as keratin, while the remaining is comprised of water, lipids, pigments, and trace elements. Another solid protein is melanin, which gives color to the hair.
While amino acids lysine and cysteine compose keratin. This protein is present in white and red meat, fish, liver and some types of vegetables.
Hair is made as well of other important substances such as iron, which primarily synthesizes the hemoglobin of the blood for the oxygenation of the tissues; and zinc, magnesium and finally copper which facilitates the melanin formation process.


What about the Scalp Structure?
Hair is implanted in the scalp, or in the epidermis (skin) that covers the skull and protects the brain by filtering the sun’s rays and preventing excessive heat dispersion in cold environments. The scalp, being nothing but a layer of skin, is subject to problems such as alterations, anomalies, disorders or illnesses.




Capillaries, small veins that run through the entire scalp, bring nourishment to the hair through the blood.




The sebaceous glands and the sweat glands, located in the scalp, help in lubricating and protecting hair through the secretion of sebum and sweat.
Each bulb corresponds with the outlet of a sebaceous gland. From the greater or lesser activity of sebaceous gland comes a particular characteristic of the hair as well as some of its problems. In fact, if the sebaceous glands are very active and secrete a lot of sebum, the hair will be oily, because they easily will be covered by the greasy secretion. If those glands produce little sebum, we will have very dry hair.


5 natural hair care tips
Let’s now go on to see a well detailed 5 natural hair care tips that can help to improve the health of your hair.
1. Follow a healthy, natural and balanced diet
The first of the 5 useful natural hair care tips we are going to discuss today, is: follow a healthy, natural and balanced diet.
As we have seen, proteins compose hair from 65% up to 95%, so in order to keep it strong and healthy; you should follow a varied diet consisting of high-protein foods. Examples include:

* Eggs
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